My name is Elke. I have two souls who have given me the honour of birthing and being mother to them, and an incredible husband. We love the outdoors, exploring this planet at every level and living a simple life full of wholesome food, kindness and integrity.
As a chiropractor I recognize the need for more specific care for pregnant and postnatal women; especially when it comes to discomfort during pregnancy and the normalization of peeing when jumping and running while I worked at a CrossFit gym. In practice, I specialize in pregnancy and kids, and as a postpartum woman, I have learned the importance of rehabilitating my body in order to have function and strength. This is why I coach as well.
If you are postpartum (no matter for how long) and your body is giving you the signals that something just isn't right, or if you are pregnant and want to feel strong and prepare for labour and after, I hear you and I can relate.
SO HERE IS THE BEST PART: Just like we need care, this beautiful Earth we call home needs be cared for a protected for our future generations. This is a space where we can give back to the earth while bettering ourselves. With every course, ebook, and one-on-one coaching package purchased, 10% of profits is donated to organizations truly raising the standards on protecting our planet. HOW COOL?
Courses, Ebooks, and more Joy to add to your life of wellness.
Support the planet for future generations, as 10% goes to planet supporting organizations.